Super Circuits

Broadcast:
October 3, 2020
Workout Description
Boredom and time constraints are frequently cited reasons for giving up on a fitness routine. Sound familiar? Circuit training offers a practical solution for both. It keeps exercise interesting and saves time while boosting cardiovascular and muscular fitness. It combines strength and endurance exercises, working for short periods with a brief rest before moving on to something new - keeping the variety in there while working you hard! This slightly longer Circuit class will push your fitness to the next level

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Saturday

26 Jun

Super Circuits
Premium
10:00 am
Super Circuits
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Add to My Calendar 06/26/2021 10:00 06/26/2021 10:45 Europe/London Super Circuits (Online) 45m of Super Circuits with Tommy Carr

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