Pilates

Broadcast:
May 28, 2024
Workout Description
Emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement, Pilates can bring benefits to everyday life as well as improving results from other workouts.

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Tuesday

18 Jun

Pilates
Premium
11:00 am
Pilates
Pilates
Add to My Calendar 06/18/2024 11:00 06/18/2024 12:00 Europe/London Pilates (Online) 60m of Pilates with Claire McNeil

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Key takeaways