Pilates

Broadcast:
April 27, 2021
Workout Description
Emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement, Pilates can bring benefits to everyday life as well as improving results from other workouts.

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Tuesday

11 May

Pilates
Premium
11:00 am
Pilates
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Add to My Calendar 05/11/2021 11:00 05/11/2021 12:00 Europe/London Pilates (Online) 60m of Pilates with Sonya Wylde

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Key takeaways