BODYPUMP

BODYPUMP 124

Broadcast:
September 28, 2024
Workout Description
BODYPUMP™ IS THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more

More

BODYPUMP

>

NEXT Live

BODYPUMP

>

Saturday

5 Oct

BODYPUMP
Premium
11:00 am
BODYPUMP
BODYPUMP
Add to My Calendar 10/05/2024 11:00 10/05/2024 11:55 Europe/London BODYPUMP (Online) 55m of BODYPUMP with Les Mills Instructor

Join the Online Workout Here
Glasgow Club Online false

Tuesday

8 Oct

BODYPUMP
Premium
5:30 pm
BODYPUMP
BODYPUMP
Add to My Calendar 10/08/2024 17:30 10/08/2024 18:25 Europe/London BODYPUMP (Online) 55m of BODYPUMP with Les Mills Instructor

Join the Online Workout Here
Glasgow Club Online false

More

Conditioning

>

Key takeaways