BODYBALANCE

BODYBALANCE 102

Broadcast:
July 4, 2024
Workout Description
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

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Thursday

25 Jul

BODYBALANCE
Premium
7:00 pm
BODYBALANCE
BODYBALANCE
Add to My Calendar 07/25/2024 19:00 07/25/2024 19:55 Europe/London BODYBALANCE (Online) 55m of BODYBALANCE with Les Mills Instructor

Join the Online Workout Here
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Thursday

1 Aug

BODYBALANCE
Premium
7:00 pm
BODYBALANCE
BODYBALANCE
Add to My Calendar 08/01/2024 19:00 08/01/2024 19:55 Europe/London BODYBALANCE (Online) 55m of BODYBALANCE with Les Mills Instructor

Join the Online Workout Here
Glasgow Club Online false

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Mind & Body

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Key takeaways