Body Conditioning

Broadcast:
April 12, 2021
Workout Description
Body Conditioning combines cardio and resistance work along with energetic music to work out your whole body. With a range of exercise techniques that includes aerobics, floor work and resistance training, you're guaranteed a varied class that will hit those areas that other workouts miss.

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Monday

25 Mar

Body Conditioning
Premium
10:00 am
Body Conditioning
Body Conditioning
Add to My Calendar 03/25/2024 10:00 03/25/2024 10:45 Europe/London Body Conditioning (Online) 45m of Body Conditioning with Sharon Gibb

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Key takeaways