Vitality (Step in Circuit)

Have fun whilst improving your strength, co-ordination, fitness and flexibility.

Broadcast:
September 13, 2021
Workout Description
Vitality classes have been specially designed to be safe for people living with a range of medical conditions. The Step In Circuit class level is suitable for those who are independently mobile but may have some difficulty doing daily activities. Taking part in the class regularly will help improve strength, co-ordination, fitness and flexibility.

This class is designed for people who are independently mobile but may have some difficulty doing daily activities. Its perfect if you want to start being active or keep being active, and you'll have fun whilst improving your strength, co-ordination, fitness and flexibility.

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Vitality (Step In Circuit)

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Monday

27 Sep

Vitality (Step In Circuit)
Get Active
2:00 pm
Vitality (Step In Circuit)
Vitality (Step In Circuit)
Add to My Calendar 09/27/2021 14:00 09/27/2021 15:00 Europe/London Vitality (Step In Circuit) (Online) 60m of Vitality (Step In Circuit) with Gillian Hughes

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