Vitality (Step in Circuit)

Have fun whilst improving your strength, co-ordination, fitness and flexibility.

Broadcast:
February 15, 2021
Workout Description
Vitality classes have been specially designed to be safe for people living with a range of medical conditions. The Step In Circuit class level is suitable for those who are independently mobile but may have some difficulty doing daily activities. Taking part in the class regularly will help improve strength, co-ordination, fitness and flexibility.

This class is designed for people who are independently mobile but may have some difficulty doing daily activities. Its perfect if you want to start being active or keep being active, and you'll have fun whilst improving your strength, co-ordination, fitness and flexibility.

More

Vitality (Step In Circuit)

>

NEXT Live

Vitality (Step In Circuit)

>

Monday

21 Jun

Vitality (Step In Circuit)
Get Active
2:00 pm
Vitality (Step In Circuit)
A calendar icon
Add to My Calendar 06/21/2021 14:00 06/21/2021 15:00 Europe/London Vitality (Step In Circuit) (Online) 60m of Vitality (Step In Circuit) with Gillian Hughes

Join the Online Workout Here
Glasgow Club Online false

More

Fun & Easy

>

Key takeaways