Pilates

Broadcast:
July 26, 2022
Workout Description
Emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement, Pilates can bring benefits to everyday life as well as improving results from other workouts.

More

Pilates

>

NEXT Live

Pilates

>

Tuesday

6 Jun

Pilates
Premium
11:00 am
Pilates
Pilates
Add to My Calendar 06/06/2023 11:00 06/06/2023 11:45 Europe/London Pilates (Online) 45m of Pilates with Sonya Wylde

Join the Online Workout Here
Glasgow Club Online false

More

Mind & Body

>

Key takeaways