Super Circuits

Add to Calendar 07/24/2021 10:00 07/24/2021 10:45 Europe/London Super Circuits (Online) 45m of Super Circuits with Tommy Carr

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Sat
24 Jul
10:00
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45m
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Tommy Carr

Workout Description

Boredom and time constraints are frequently cited reasons for giving up on a fitness routine. Sound familiar? Circuit training offers a practical solution for both. It keeps exercise interesting and saves time while boosting cardiovascular and muscular fitness. It combines strength and endurance exercises, working for short periods with a brief rest before moving on to something new - keeping the variety in there while working you hard! This slightly longer Circuit class will push your fitness to the next level
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Add to My Calendar 07/31/2021 10:00 07/31/2021 10:45 Europe/London Super Circuits (Online) 45m of Super Circuits with Tommy Carr

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