RPM

Add to Calendar 10/04/2024 17:30 10/04/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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Fri
4 Oct
17:30
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30m
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Les Mills Instructor

Workout Description

RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. You repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
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Friday

Oct 11

RPM
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5:30 pm
RPM
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Add to My Calendar 10/11/2024 17:30 10/11/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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Friday

Oct 18

RPM
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5:30 pm
RPM
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Add to My Calendar 10/18/2024 17:30 10/18/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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Friday

Oct 25

RPM
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5:30 pm
RPM
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Add to My Calendar 10/25/2024 17:30 10/25/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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Friday

Nov 1

RPM
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5:30 pm
RPM
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Add to My Calendar 11/01/2024 17:30 11/01/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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