Pilates

Add to Calendar 01/18/2022 11:00 01/18/2022 11:45 Europe/London Pilates (Online) 45m of Pilates with Sonya Wylde

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Tue
18 Jan
11:00
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45m
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Sonya Wylde

Workout Description

Emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement, Pilates can bring benefits to everyday life as well as improving results from other workouts.
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Tuesday

Jan 25

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Add to My Calendar 01/25/2022 11:00 01/25/2022 11:45 Europe/London Pilates (Online) 45m of Pilates with Sonya Wylde

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