BODYSTEP

Add to Calendar 09/16/2021 18:00 09/16/2021 18:45 Europe/London BODYSTEP (Online) 45m of BODYSTEP with David McCrohon

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Thu
16 Sep
18:00
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45m
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David McCrohon

Workout Description

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful. Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn stacks of calories and leave buzzing with satisfaction.
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Thursday

Sep 23

BODYSTEP
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6:00 pm
BODYSTEP
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Add to My Calendar 09/23/2021 18:00 09/23/2021 18:45 Europe/London BODYSTEP (Online) 45m of BODYSTEP with David McCrohon

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Thursday

Sep 30

BODYSTEP
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BODYSTEP
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Add to My Calendar 09/30/2021 18:00 09/30/2021 18:45 Europe/London BODYSTEP (Online) 45m of BODYSTEP with David McCrohon

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Thursday

Oct 7

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BODYSTEP
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Add to My Calendar 10/07/2021 18:00 10/07/2021 18:45 Europe/London BODYSTEP (Online) 45m of BODYSTEP with David McCrohon

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Thursday

Oct 14

BODYSTEP
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6:00 pm
BODYSTEP
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Add to My Calendar 10/14/2021 18:00 10/14/2021 18:45 Europe/London BODYSTEP (Online) 45m of BODYSTEP with David McCrohon

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