Body Conditioning

Add to Calendar 07/26/2021 10:00 07/26/2021 10:45 Europe/London Body Conditioning (Online) 45m of Body Conditioning with Sharon Gibb

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Mon
26 Jul
10:00
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45m
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Sharon Gibb

Workout Description

Body Conditioning combines cardio and resistance work along with energetic music to work out your whole body. With a range of exercise techniques that includes aerobics, floor work and resistance training, you're guaranteed a varied class that will hit those areas that other workouts miss.
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